Blog Posts

Purendure and Lincoln City Kick Off Strategic Partnership

We’re thrilled to announce our partnership with Lincoln City, a collaboration set to accelerate Purendure’s growth as part of the club’s Innovation Lab. Founded in 2024 by Laura and Hayley Gardner, Purendure was born from a desire to fuel sport...

Triathlon Tips: Maximise Your Performance

Are you ready to take your triathlon performance to the next level? Dive into these triathlon tips to discover how natural energy for triathlons can transform your race day experience and boost your performance.

Harmful Additives in Energy Gels

Typical energy gels contain harmful additives such as artificial sweeteners, preservatives, binding agents, texturizing agents, and antioxidants. Certain additives in popular brands like GU, SIS, and Applied Nutrition could potentially harm your body

Fuel Your Hyrox Fire

A Nutrition Guide to a PB Hyrox is a grueling test of strength, endurance, and mental fortitude. To truly smash in this demanding race, proper nutrition plays a pivotal role. By fueling your body effectively, you can optimise performance, accelerate...

But Why Date Syrup?

Date syrup is becoming a popular alternative in the UK. It's a versatile natural ingredient that's full of nutrients, making it great for our alternative energy gel pouches, but how does it compare? Date Syrup vs Sugar vs Maple Syrup ...

What to Eat Before and During Exercise: Fuel Your Fitness Journey!

So, you've decided to hit the gym or go for a run. You're pumped up and ready to sweat it out. But wait, what should you consume before and during your workout to keep your energy levels up? Looking...

The Benefits of Natural Sports Nutrition for Athletes

The Benefits of Natural Sports Nutrition